Sensational Smoothies

Name: Sensational Smoothies
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Ingredients: 2 cups (500 mL) Canadian 2% milk; 2 frozen, very ripe bananas, cut into chunks; 2 cups (500 mL) frozen blueberries; 1 cup (250 mL) blueberry (or plain) Canadian kefir; 2 cups (500 mL) Canadian 2% milk; 2 cups (500 mL) frozen strawberries; 1 cup (250 mL) vanilla flavoured Canadian Greek yogurt; 1/2 cup (125 mL) pomegranate juice; 1 tsp (5 mL) grated orange zest; 2 cups (500 mL) Canadian 2% milk; 2 cups (500 mL) frozen raspberries; 2 cups (500 mL) baby spinach; 1/2 cup (125 mL) Canadian smooth lemon cottage cheese (you can also use regular Canadian cottage cheese); 1 tsp (5 mL) grated lemon zest; 2 tbsp (30 mL) liquid Canadian honey (or to taste)