Roasted Curried Lentil and Pumpkin Soup
This easy curried lentil and pumpkin soup is sure to nourish your body and warm your soul. The locally sourced butter and milk are the perfect compliment to the natural sweetness of the pumpkin and the bold flavours of the curry.
Ingredients
Instructions
- StepIn a large pot over medium heat, melt 1–2 tablespoons of butter. Add onions and carrots and sauté until the onions are translucent, about 3–5 minutes. Add garlic and cook until fragrant, about 30 seconds. Add ginger, curry powder, and cayenne pepper, if using. Stir until combined and fragrant.
- StepStir in broth, lentils, pumpkin purée, salt, and pepper. Bring to a simmer, then reduce heat and cook gently for 30–40 minutes, stirring occasionally, until the lentils are tender and the soup has thickened. Add more broth as needed if it becomes too thick.
- StepReduce heat to low. Stir in milk and the remaining butter until smooth and warmed through. Taste and adjust seasoning.
- StepPour into serving bowls, garnish with cilantro and sour cream, and serve with naan.
