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Milk Dessert Kheer Rice Pudding

Try this sweet Indian dish with locally made ghee and prepare to be surprised! The richness of the basmati rice boiled down in milk brings out the starchy and sweet taste. This dish can be enjoyed hot or cold which makes it perfect all year round!

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PREP20 min
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Cooking40 min
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Ready in1 h
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Ingredients

Instructions

  1. Step
    Heat a heavy bottom pot on medium heat. Add in ghee, followed by rice and stir. Add in cardamom pods and mix until aromatic.
  2. Step
    Add Ontario milk and stir well until milk comes to a boil. Once boiling, lower heat to low and let simmer, stirring frequently until thickened.
  3. Step
    To enjoy this cold, transfer into a bowl and place it in the fridge for 30 mins or until chilled.

Notes

Nutrition Facts :

Servings : 4Amount per serving

Calories 182
Total Fat 7.9g
Saturated Fat 5.3g
Cholesterol 23mg
Sodium 30mg
Total Carbohydrate 25.3g
Dietary Fiber 0.6g
Total Sugars 14.8g
Protein 3g
Vitamin D 0mcg
Calcium 81mg
Iron 0mg
Potassium 65mg

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