Prep icon
PREP15 min
Prep icon
Cooking30 min
Prep icon
Ready in45 min

Ingredients

Primavera Pasta Ingredients

Jerk Chicken Ingredients

Instructions

Bisque Instructions

  1. Step
    Rub jerk seasoning into chicken and sauté in a hot frying pan with oil or bake in oven at 350°F (180°C) degrees for 25-30 minutes.
  2. Step
    Meanwhile, add penne pasta to boiling, salted water for 8-10 minutes (until al dente). Strain and drizzle with olive oil, set aside.
  3. Step
    Add olive oil, garlic, oregano and basil to a large heavy sauce pan and sauté on medium heat for 1 minute. Add all vegetables and toss to coat for 2 minutes. Transfer vegetables to a plate or bowl and set aside.
  4. Step
    Melt butter in the same heavy saucepan on top of stove. Add flour and stir until well mixed into a sandy-coloured paste, being careful not to burn.
  5. Step
    Remove from heat and add cream, stirring until well blended.
  6. Step
    Return sauce to heat and bring to a boil, stirring constantly.
  7. Step
    Reduce heat, add shredded Ontario mozzarella, and cook until cheese melts and there is no taste of raw starch.
  8. Step
    Add salt and pepper to taste.
  9. Step
    Add pasta and toss to coat noodles in sauce. Add vegetables and toss. Add a few pieces of the cooked chicken breasts and toss. Plate pasta mixture add some more of the chicken on top and serve.
  10. Step
    Garnish with sundried tomatoes to add a pop of colour and texture to your dish

One Reply to “Jerk Chicken Penne Primavera”

  1. Hi there! Do you know if they make any plugins
    to assist with SEO? I’m trying to get my site to rank for some targeted keywords but I’m not
    seeing very good gains. If you know of any please share.
    Many thanks! You can read similar text here: Eco wool

Leave a Reply

Your email address will not be published. Required fields are marked *