Indulge our delicious twist on a classic Crème Caramel made with the creamy richness of yogurt and milk. Packed with protein, this luxurious dessert will satisfy your sweet cravings.

Prep icon
COOK 35 minutes
Cook icon
CHILL 4 hours


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Step 1

Preheat the oven to 350°F.

Step 2

Caramel: In a small pot, on medium high heat, stir together sugar and water until mixture turns into an amber color. Remove from heat, set aside.

Step 3

Butter 2 ramekins and place in a deep baking dish.


Step 4

In a small pot on low heat, add yogurt and slowly whisk in the milk until completely combined.

Step 5

Bring pot to a boiling point while stirring constantly.  The texture will become a little curdled - that's OK! Remove from heat and set aside.

Step 6

In a large bowl, add the milk and yogurt mixture from Step 5 and add in eggs. Whisk vigorously until blended.


Step 7

Divide the caramel between the ramekins and then do the same with the custard. Place the ramekins in a baking dish and fill it halfway up with hot water (not boiling). Cover with foil and bake in the oven for 35 minutes.

Step 8

Remove from oven and cool for ten minutes before removing ramekins from the baking dish. Place the ramekins in the fridge for at least 4 hours or until set.

Step 9

Once ready to eat, run a knife around the inside of the ramekin to loosen the filling and flip over onto a plate.

Nutritional Facts

Per Serving
Calories 389
Fat 13.1 g
Saturated Fat 5.1 g
Trans Fat 0 g
Cholesterol 382 mg
Sodium 191 mg
Carbohydrates 54.4 g
Fibre 0 g
Sugars 54.1 g
Protein 16.1 g
*estimated nutritionals, subject to change based on final ingredients used

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