- Category: Milk Calendar
This delightful smoothie, featuring a delicious symphony of creamy local yogurt, peaches, spinach, and milk, provides a refreshing and invigorating escape any time of day.
Ingredients
Instructions
- StepIn a blender, combine banana, peaches, spinach, milk and yogurt. Blend until smooth. Pour into a glass and enjoy
Notes
Nutritional info per serving:
Calories | 300 |
---|---|
Protein | 11g |
Carbohydrates | 58g |
Fat | 5g |
Saturated Fat | 2g |
Trans Fat | 0g |
Cholesterol | 15mg |
Sodium | 135mg |
Fibre | 6g |
Sugar | 43g |