This fluffy and light protein-rich frittata makes for a healthy meal good for any time of the day! The rosemary aromatics and creamy brie texture make this recipe definitely worth trying.

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PREP20 min
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Cooking25 min
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Ready in45 min



  1. Step
    Preheat the oven to 375˚F. In an oven-proof nonstick skillet,heat with olive oil on medium high. Add garlic, shallot and crushed red pepper. Cook until golden.
  2. Step
    Meanwhile, in a large bowl whisk eggs and milk. Season with salt and pepper. Pour eggs over shallots and garlic. Top with sliced Ontario brie and rosemary.
  3. Step
    Bake for 8-10 minutes or until eggs begin to set. Once ready, garnish with rosemary and serve.


Nutrition Facts :

Servings : 6Amount per serving 

Calories            207
Total Fat 16.3g
Saturated Fat 7.1g
Cholesterol 269mg
Sodium 219mg
Total Carbohydrate 2.4g
Dietary Fiber 0.5g
Total Sugars 1g
Protein 12.9g
Vitamin D  23mcg
Calcium 164mg
Iron 2mg
Potassium 119mg

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