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Milk Breakfast Rosemary and Brie Frittata

This fluffy and light protein-rich frittata makes for a healthy meal good for any time of the day! The rosemary aromatics and creamy brie texture make this recipe definitely worth trying.

Prep icon
PREP20 min
Prep icon
Cooking25 min
Prep icon
Ready in45 min
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Ingredients

Instructions

  1. Step
    Preheat the oven to 375˚F. In an oven-proof nonstick skillet,heat with olive oil on medium high. Add garlic, shallot and crushed red pepper. Cook until golden.
  2. Step
    Meanwhile, in a large bowl whisk eggs and milk. Season with salt and pepper. Pour eggs over shallots and garlic. Top with sliced Ontario brie and rosemary.
  3. Step
    Bake for 8-10 minutes or until eggs begin to set. Once ready, garnish with rosemary and serve.

Notes

Nutrition Facts :

Servings : 6Amount per serving 

Calories            207
Total Fat 16.3g
Saturated Fat 7.1g
Cholesterol 269mg
Sodium 219mg
Total Carbohydrate 2.4g
Dietary Fiber 0.5g
Total Sugars 1g
Protein 12.9g
Vitamin D  23mcg
Calcium 164mg
Iron 2mg
Potassium 119mg

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