- Category: Breakfast
This fluffy and light protein-rich frittata makes for a healthy meal good for any time of the day! The rosemary aromatics and creamy brie texture make this recipe definitely worth trying.
Ingredients
Instructions
- StepPreheat the oven to 375˚F. In an oven-proof nonstick skillet,heat with olive oil on medium high. Add garlic, shallot and crushed red pepper. Cook until golden.
- StepMeanwhile, in a large bowl whisk eggs and milk. Season with salt and pepper. Pour eggs over shallots and garlic. Top with sliced Ontario brie and rosemary.
- StepBake for 8-10 minutes or until eggs begin to set. Once ready, garnish with rosemary and serve.
Notes
Nutrition Facts :
Servings : 6Amount per serving
| Calories | 207 |
|---|---|
| Total Fat | 16.3g |
| Saturated Fat | 7.1g |
| Cholesterol | 269mg |
| Sodium | 219mg |
| Total Carbohydrate | 2.4g |
| Dietary Fiber | 0.5g |
| Total Sugars | 1g |
| Protein | 12.9g |
| Vitamin D | 23mcg |
| Calcium | 164mg |
| Iron | 2mg |
| Potassium | 119mg |
