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Milk DINNER Cauliflower Crust Pizza

This hearty vegetarian pizza will go on repeat for a weeknight meal.

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PREP25 min
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Cooking35 min
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Ready in1 h
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Ingredients

CAULIFLOWER CRUST

Instructions

  1. Step
    Preheat oven to 450° F (225° C). Line baking sheet or pizza pan with parchment paper.
  2. Step
    Cut leaves and stem off of cauliflower. Cut into smaller pieces. Place in food processor in batches and pulse into small rice-like pieces. Place in a large microwaveable bowl. Cover and microwave on high for 5 minutes; let cool and pat dry with paper towers. Add parmesan and mozzarella cheeses, eggs, basil and oregano. Press and shape cauliflower mixture onto prepared pan to create an 11 inch (28 cm) round pizza crust about a 1/2 inch (1 cm) thick.
  3. Step
    Bake for 25 minutes or until golden brown and set. Let cool slightly.
  4. Step
    Spread pizza sauce over top of crust; sprinkle with half of the mozzarella. Scatter pepper, mushrooms (if using), and olives all over. Sprinkle with remaining mozzarella.
  5. Step
    Bake for about 10 minutes or until cheese is melted and golden. Sprinkle with arugula.

Notes

Nutritional info per serving:

1/8th Recipe

Calories 180
Protein 13 g
Carbohydrates 9 g
Fat 11 g
Fibre 3 g
Sodium 360 mg
Calcium  295 mg

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