This fluffy and light protein-rich frittata makes for a healthy meal good for any time of the day! The rosemary aromatics and creamy brie texture make this recipe definitely worth trying.

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Prep time 20 minutes
Cook icon
Cook time 25 minutes

Ingredients

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Instructions

Step 1

Preheat the oven to 375˚F. In an oven-proof nonstick skillet,heat with olive oil on medium high. Add garlic, shallot and crushed red pepper. Cook until golden.

Step 2

Meanwhile, in a large bowl whisk eggs and milk. Season with salt and pepper. Pour eggs over shallots and garlic. Top with sliced Ontario brie and rosemary.

Step 3

Bake for 8-10 minutes or until eggs begin to set. Once ready, garnish with rosemary and serve.

Nutrition Facts :

Servings : 6Amount per serving 
Calories            207
Total Fat 16.3g
Saturated Fat 7.1g
Cholesterol 269mg
Sodium 219mg
Total Carbohydrate 2.4g
Dietary Fiber 0.5g
Total Sugars 1g
Protein 12.9g
Vitamin D  23mcg
Calcium 164mg
Iron 2mg
Potassium 119mg

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