- Category: Breakfast
Local Ontario yogurt thickens to a scrumptious pudding-like texture overnight and gets a tropical twist with the addition of sweet mango and crunchy toasted coconut.
Ingredients
Instructions
- StepIn a medium bowl, combine yogurt, chia seeds and honey.
- StepFold in mango and divide mixture between four (1 cup/250 mL) Mason jars or small bowls. Cover and refrigerate overnight.
- StepSprinkle coconut over top.
Notes
Nutritional info:
(1/4 Recipe)
| Calories | 180 |
|---|---|
| Total Fat | 9 g |
| Saturated Fat | 1.5 g |
| Cholesterol | 10 mg |
| Sodium | 60 mg |
| Total Carbohydrates | 20 g |
| Fibre | 3 g |
| Total Sugars | 14 g |
| Protein | 8 g |
