Looking for a healthier spaghetti alternative? Try this cheesy baked spaghetti squash which is so gooey and flavourful.

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Prep time 10 minutes
Cook icon
Cook time 55 minutes

Ingredients

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Instructions

Step 1

In a 400˚F oven, prepare a parchment-lined baking sheet and set aside.

Step 2

Take halved spaghetti squash and brush with olive oil, and sprinkle on the salt and pepper. Place face down on the baking sheet and bake until soft and dark brown (about 40 minutes).

Step 3

Using a fork, shred the interior of the spaghetti squash until tiny spaghetti like strings emerge. Top with Ontario shredded cheese, Ontario parmesan cheese, parsley, garlic powder and bake until cheese is melted. Once ready, garnish with more parsley and serve.

Nutrition Facts :

Servings : 6
Amount per serving 
Calories            212
Total Fat 14.3g
Saturated Fat 7.9g
Cholesterol 33mg
Sodium 945mg
Total Carbohydrate          4.4g
Dietary Fiber 0.4g
Total Sugars 2.4g
Protein 16.1g
Vitamin D  11mcg
Calcium 528mg
Iron 1mg
Potassium 74mg

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