Green Tea Superfood Smoothie (The Wake n’ Shake)Green Tea Superfood Smoothie (The Wake n’ Shake)
Published: December 28, 2025
Updated: January 7, 2026 1:42 pm
Archives: Recipes
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Canadian Beef & Sweet Potato Winter StewCanadian Beef & Sweet Potato Winter Stew
Published: December 28, 2025
Updated: January 7, 2026 1:47 pm
Creamy with a zip of ginger, this stew is hearty and perfect on its own, served with a side of freshly baked bread and butter or generously ladled over rice.
Homestyle Mushroom SoupHomestyle Mushroom Soup
Published: December 28, 2025
Updated: January 7, 2026 1:48 pm
Get ready to treat your taste buds with this rich and creamy hearty soup – perfect for a brisk fall day. You won’t want to miss out on this delicious culinary adventure.
Crustless Creamy QuicheCrustless Creamy Quiche
Published: December 28, 2025
Updated: January 7, 2026 1:40 pm
Enjoy this healthy crustless creamy quiche, made with Greek yogurt and whole milk for a protein-packed base. Filled with flavourful vegetables and shredded cheddar, it’s a tasty, satisfying dish that’s also rich in probiotics and calcium.
Chia & Raspberry Protein MilkshakeChia & Raspberry Protein Milkshake
Published: December 28, 2025
Updated: January 7, 2026 1:43 pm
This quick and easy milkshake is great for a post-workout meal. It’s packed with protein and antioxidants, bursting with delicious flavour.
Cheesy Baked Spaghetti SquashCheesy Baked Spaghetti Squash
Published: December 27, 2025
Updated: January 7, 2026 1:41 pm
Looking for a healthier spaghetti alternative? Try this cheesy baked spaghetti squash which is so gooey and flavourful.
Tomato Soup With Cheesy CrostinisTomato Soup With Cheesy Crostinis
Published: December 27, 2025
Updated: January 7, 2026 1:49 pm
Ward off the winter chill with a creamy, comforting soup. Tangy tomatoes are deliciously balanced by rich milk, for a smooth and nourishing dish.
Bacon & Cheddar SoupBacon & Cheddar Soup
Published: December 26, 2025
Updated: January 7, 2026 1:49 pm
This hearty, smooth and creamy chowder is the perfect antidote to winter’s chill. Serve it with a sprinkle of Canadian Cheddar on top and warmed crusty bread after your favourite outdoor winter activity for a little extra warmth and coziness. This is one of 17 delicious recipes found in the 2022 Milk Calendar.
Peanut Butter And Berry Chia Seed Overnight PuddingPeanut Butter And Berry Chia Seed Overnight Pudding
Published: December 26, 2025
Updated: January 7, 2026 1:45 pm
Delight in this nutritious and easy-to-make breakfast option. With a creamy base of Greek yogurt and topped with fresh berries, It’s a delicious way to start your day with protein, fiber, and antioxidants.
Buffalo Chicken Macaroni & CheeseBuffalo Chicken Macaroni & Cheese
Published: December 25, 2025
Updated: January 7, 2026 1:50 pm
A twist on a classic dish with just the right amount of heat! This Mac and Cheese is made with local milk, old Cheddar cheese, buffalo hot sauce and chicken, then topped with crunchy panko breadcrumbs.