Steel cut oats are not as soft as other oat varieties; however, like many large grains, they benefit from a long cooking process. We recommend getting your oatmeal ready the night before so you can wake up to a delicious, hot bowl on a crisp fall morning. Make the topping mixture ahead too so it […]

This quick and easy milkshake is great for a post-workout meal. It’s packed with protein and antioxidants, bursting with delicious flavour.