Skyr Yogurt Mac N CheeseSkyr Yogurt Mac N Cheese

Try this delicious, protein-packed, heartier take on the classic Mac N Cheese with skyr yogurt.     — Created by Chef Shahir Massoud

bowl of creamy corn summer gazpacho

Creamy Summer GazpachoCreamy Summer Gazpacho

You have to MAKE THIS creamy Sweet Summer Corn Gazpacho! Fresh, bright and hearty, this cold summer soup made with a cup of milk, corn, peppers, tomato, basil and vinegar is summer in bowl. A cup of milk has 9g of protein, making the gazpacho extra creamy and provides a hearty base to a typically […]

Creamy Green Goddess DipCreamy Green Goddess Dip

Searching for a healthy and delicious dip for the summer? Well look no further! This high-protein creamy and refreshing summer dip is made with Ontario cottage cheese, making it perfect for everybody to enjoy!

Baked Mac & CheeseBaked Mac & Cheese

This dish is part of the Savour Ontario recipe collection, created by top Ontario chefs.

Marinated Lamb PopsiclesMarinated Lamb Popsicles

This is the signature dish at Vikram Vij’s celebrated restaurant – Vij’s. The size of the lamb popsicles depends on the rack of lamb. This recipe is for 30 medium-size popsicles, with 5 per serving.