Smoothies are a quick and nutritious morning ritual and these three smoothie recipes go beyond simple fruit and yogurt, by using different Canadian dairy products that pack a flavour punch.
Ingredient: 1 tsp (5 mL) grated lemon zest

Canadian Feta & Roasted Pepper Chicken AlfredoCanadian Feta & Roasted Pepper Chicken Alfredo
Published: December 15, 2023
Updated: July 18, 2025 1:58 pm
If you love Alfredo sauce (who doesn’t?), you’re in for an extra treat. This twist on the classic recipe features the added zip of delicious Canadian feta cheese with roasted red peppers. Enjoy with rice or your favourite long pasta. This is one of 17 delicious recipes found in the 2022 Milk Calendar.