Loading...- Category: DINNER
Cauliflower Puttanesca Pasta with Canadian Asiago
When cooked, the anchovies melt and add incredible flavour to the dish! This family-style meal is for everyone to enjoy - even those who say they don't like anchovies.
Ingredients
Instructions
- StepIn a large, deep skillet or saucepan, heat 1/4 cup (60ml) of the oil over medium-high heat.
- StepWhen the oil shimmers, add the onion, olives, anchovies and capers. Saute for a few minutes until the anchovies start to dissolve and the onions soften.
- StepStir in the hot pepper flakes and tomatoes. Add the cauliflower and cook, stirring occasionally for 30 minutes or until the cauliflower is tender.
- StepReduce heat to low.
- StepMeanwhile, bring a large pot of water to a boil. Salt water liberally and stir in the pasta.
- StepCook pasta for about 4 minutes or until about two-thirds of the way cooked.
- StepDrain pasta, reserving about 2 cups (500ml) of the cooking water.
- StepStir pasta into the cauliflower sauce along with the reserved pasta cooking water and continue to cook the pasta on medium-high heat until al dente and the water has reduced.
- StepRemove from heat; sprinkle with cheese and drizzle with some extra virgin olive oil.
- StepGive everything a stir and then let rest for about 5 minutes before serving so all the flavours can come together.
Notes
Nutritional info per serving:
1/6th Recipe
| Calories | 670 |
|---|---|
| Protein | 23 g |
| Carbohydrates | 83 g |
| Saturated Fat | 8 g |
| Trans Fat | 0 g |
| Cholesterol | 30 mg |
| Sodium | 1650 mg |
| Fibre | 7 g |
| Surgars | 9 g |
