This is the ultimate comforting dish you’ll ever make filled with local ricotta and topped with local mozzarella. This flavourful low-carb dish will soon become a family favourite

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PREP30 min
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Cooking40 min
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Ready in1 h 10 min



  1. Step
    Preheat oven to 400˚F. Prepare a casserole dish with cooking spray and set aside.
  2. Step
    Salt sliced eggplant on both sides and let sit for 10 minutes. Pat dry with a paper towel and wipe off excess salt.
  3. Step
    Lay eggplant on a lightly greased pan and bake for 10 minutes until browned. Once ready, remove and let cool until softened and able to roll.
  4. Step
    While eggplant is baking, fill a bowl with local ricotta cheese, parmesan, minced garlic, and fresh basil. Mix together and season with salt and pepper
  5. Step
    Using a large spoon, spread a thin layer of tomato sauce on the bottom of your casserole dish.
  6. Step
    After eggplant has cooled, spoon 1-2 tbsp of ricotta filling on eggplant, then roll and lay in baking dish with sauce. Repeat until finished.
  7. Step
    Spoon marinara sauce over eggplant, sprinkle with mozzarella cheese. Cover with foil and bake for 30 minutes until tender and cheese has melted. Then uncover and bake for 10 minutes.
  8. Step
    Once ready, garnish with fresh basil and serve.


Nutrition Facts :

Servings : 10
Amount per serving

Calories 242
Total Fat 10.3g
Saturated Fat 5.8g
Cholesterol 61mg
Sodium 1126mg
Total Carbohydrate 23.3g
Dietary Fiber 9.7g
Total Sugars 12g
Protein 17.5g
Vitamin D 3mcg
Calcium 384mg
Iron 2mg
Potassium 1009mg

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