Jonathan Osorio

“Greatness is the byproduct of hard work.” Toronto FC midfielder Jonathan Osorio scoring goals look easy, but finesse, stamina and skill don’t come overnight. They practice, hard work, and a foundation built with the help of the essential nutrients every glass of milk.

The power of milk


Hello, hydration. Made up of 87% water, drinking milk throughout the day helps provide your body with the fluids it needs to hustle.


The protein in milk and chocolate milk helps enhance recovery after you work out, repair damaged tissue and promote muscle strength.


Get stronger, play harder. The nine grams of protein packed into one cup of 1% milk will help your muscles be primed to grow stronger and ready to recover.

Follow us on social media


*Protein, Vitamin A; D; B12; B6, Riboflavin, Niacin, Thiamine, Pantothenic acid, Calcium, Magnesium, Phosphorus, Potassium, Zinc, Selenium.