Ambassadors

Jonathan Osorio

“Greatness is the byproduct of hard work.” Toronto FC midfielder Jonathan Osorio scoring goals look easy, but finesse, stamina and skill don’t come overnight. They practice, hard work, and a foundation built with the help of the essential nutrients every glass of milk.

The power of milk

Hydrate

Hello, hydration. Made up of 87% water, drinking milk throughout the day helps provide your body with the fluids it needs to hustle.

Energize

The protein in milk and chocolate milk helps enhance recovery after you work out, repair damaged tissue and promote muscle strength.

Build

Get stronger, play harder. The nine grams of protein packed into one cup of 1% milk will help your muscles be primed to grow stronger and ready to recover.

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*Protein, Vitamin A; D; B12; B6, Riboflavin, Niacin, Thiamine, Pantothenic acid, Calcium, Magnesium, Phosphorus, Potassium, Zinc, Selenium.