- Category: 2026 Milk Calendar
Creamy Feta & Yogurt Chicken Bowl
This creamy feta yogurt chicken bowl is made with yogurt-marinated chicken, quinoa, crisp vegetables and a smooth feta dressing. It’s a fresh, protein-packed meal for lunch or dinner, featuring local Ontario dairy ingredients like Greek yogurt, sour cream, feta and milk.
Ingredients
MARINADE
DRESSING
SALAD
Instructions
- StepIn a bowl, combine the marinade ingredients with the chicken breasts until coated. Cover and refrigerate for at least 2 hours, or overnight.
- StepPreheat a grill or skillet over medium heat. Grill the chicken, flipping halfway through (approximately 6 minutes), until it reaches an internal temperature of 165°F. Remove from heat, let chicken cool. Discard any unused marinade.
- StepSlice chicken or cut into bite-sized cubes.
- StepIn a blender, blend all the ingredients for the dressing until smooth and creamy.
- StepTo serve, divide the salad and cooked chicken equally between 4 bowls and top with dressing.
Notes
Why you’ll love this recipe!
This creamy chicken bowl is fresh, filling and easy to customize. Greek yogurt helps make the chicken tender and flavourful. The creamy feta dressing adds tangy, savoury flavour. Quinoa, cucumber, tomatoes and red onion make it a balanced bowl. It works well for lunch, dinner or meal prep.
Recipe Tips
Marinate the chicken for at least 2 hours, or overnight for more flavour.
Cook the chicken until it reaches an internal temperature of 165°F, then let it rest before slicing.
Blend the feta yogurt dressing until smooth and creamy. Add a small splash of milk if you want a thinner dressing.
Add the dressing just before serving to keep the vegetables crisp.
