Our Milk

Find out just how good Ontario milk is for you, and how it’s made by our dairy farmers.

learn about milk

health & nutrition

Learn about the essential nutrients in milk and everything they do for you.

Discover the benefits

how milk is made

Milk comes from cows, of course, but it takes a lot of work to get it from the farm to your kitchen table.

Explore the process


Making sure Ontario milk is of the highest quality is a big responsibility. Find out how it's done.

learn about milk quality


We've got exciting recipes for you to try, plus fascinating articles and inspirational events to check out. 

explore culinary

Pepperoni Pizza Dip

Cheesy, flavourful and simple, this is the pizza innovation we’ve all been waiting for! Perfect for gatherings or game nights, this is pizza you can literally dip into! This creamy dip is packed with the flavour of a classic pizza with a gooey texture that lends itself perfectly to crunchy crackers, tortillas, thick potato chips or even sliced baguette.

Cheesy, flavourful and simple, this is the pizza innovation we’ve all been waiting for!...

See the recipe

Committed to Ontario families

Dairy Farmers of Ontario is run by Ontario dairy farmers and farm families. We’re dedicated to excellence in the production of Canadian dairy milk – of course! But we’re also committed to education and awareness about the nutritional benefits of Ontario dairy.

About us



Milk can do so much that it makes you wonder, what can’t milk do? Whether it’s powering your body with 15 essential nutrients or taking your favourite dessert to the next level – milk really can do it all.

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Get stronger, play harder. Make milk a part of your daily routine to help unleash your full flexing potential.

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