This creamy chicken and crispy salad is savoury and cooling. Buttermilk and Greek yogurt tenderize the meat and balance the spices, creating a meal everyone will love.

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PREP20 min
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Cooking30 min
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Ready in4 h

Ingredients

CHICKEN

CUCUMBER SALAD

Instructions

Marinade

  1. Step
    In a large bowl, thoroughly combine yogurt, buttermilk, lemon juice, honey, thyme and all spices. Reserve 1/2 cup (125 mL) of marinade to be used as a dipping sauce later.

Chicken

  1. Step
    Add cubed chicken to the mixture, ensuring it’s evenly coated. Cover the bowl and refrigerate for at least 4 hours, preferably overnight.
  2. Step
    Thread marinated chicken onto metal or pre-soaked wooden skewers.
  3. Step
    Preheat the grill to medium heat and brush with oil. Grill skewers for approximately 7 minutes per side or until internal temperature reaches 165°F (74°C).

Cucumber Salad

  1. Step
    In a medium-sized bowl, combine cucumber, onion, dill and jalapeño (if using).
  2. Step
    In a small bowl, whisk together yogurt, sour cream, buttermilk, water, lemon zest, red wine vinegar, salt and pepper.
  3. Step
    Pour the dressing into the cucumber mixture and combine until evenly coated. Allow salad to sit for 5 minutes before serving.

Why does buttermilk create the juiciest chicken? The acidity in buttermilk helps break down proteins in chicken, making every bite juicer and more tender.

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